WELCOME TO MY SITE

I HAVE BEEN INVOLVED IN COACHING FOR OVER 27 YEARS, I FOUGHT IN AMATEUR BOXING, AND MUAY THAI-BOXING, I OWN A FULLY EQUIPPED GYM, BAGS, SPEEDBALLS, PADDED FLOOR,OLYMPIC WEIGHTS, PRO-TREADMILL, INFACT THE LOT, MY GYM IS NOT GLEAMING ITS A NO NONSENSE TRAINING GYM, MY GYM HAS OVER 30 SCOTTISH TITLES, BRITISH CHAMPIONS, CO-TRAINED 4 WORLD CHAMPIONS, THE GYM AND TRAINING IS VERY DISCIPLINED INDEED, I BELIEVE IN THE CLIENT HAVING THE BEST WORKOUT THATS BEST FOR THEM.

MY WEBSITE IS NOT TO BOAST ABOUT THIS AND THAT, ITS A WEBSITE BUILT TO LET THE CLIENT KNOW THAT THIS STYLE OF TRAINING IS HARD AND FAST,


 MUAY THAI-BOXING.

BOXING.

KETTLEBELLS.

CIRCUIT TRAINING.

WEIGHT TRAINING.

STRENGTH AND CONDITIONING.

TABATA TRAINING.

1 HOUR SESSIONS.

WOMENS BOXING


I ALWAYS LIKE TO OFFER MY CLIENTS A VARIETY IN TRAINING, I NEVER OFFER THE SAME TRAINING SCHEDULE TWICE, 

 PLEASE NOTE, I WONT SPEND THOUSANDS ON A WEBSITE I WOULD RATHER SPEND THOUSANDS IN MY GYM FOR YOU.

DONT BE FOOLED BY FANCY WEBSITES,BE HAPPY WITH EXPERIENCED WORKOUTS.